Mix together 2 C. old-fashioned oatmeal, 1 C. sliced almonds, & 1/2 C. sunflower seeds. (Sometimes I will toast the nuts and seeds for a few minutes in the oven first.)
In a small bowl, combine 1/4 C. oil and 1/2 C. honey.
Stir it into the oats, nuts and seeds. Mix well, then spread out in a large baking pan.
Bake at 300* for 30 minutes, stirring every 10 minutes, until golden brown.
Pour back into the bowl, then add dried fruits to it. I added 1/2 C. dried apricots (chopped), 1/3 C. craisins, and then threw in maybe 1/4 C. both light and dark raisins.